Learn to race on our fleet of 49ers, WASZPs, and Foiling Nacra 17s/20s. Cross-train, skiff to cat to UFO to ILCAs. Our expert coaches will provide personalized advice on how to take your sailing and fitness to the next level required for this discipline of sailing. There is a preliminary fitness test that must be passed to be accepted into the program. If you cannot complete the test, you will be unable to sail the boats safely. The test involves completing each of the following within a 1-minute time interval: 25 inverted rows, 15 25 lb dumbbell curls, 15 push-ups, 20 air squats, and 25 crunches. You must also be able to run a 5K in under 30 minutes. Keep in mind, these are the minimum requirements to be safe. The fitter you are, the better.
Prior high performance experience is not a requirement, but is highly encouraged. Have questions about the program? Email High Performance Director at highperformance@oakcliffsailing.org.
High Performance 1: Olympic Class Camp
JUNE 4-14, 2026
COST: $2,300
Adapted for sailors looking to step into high-performance and Olympic-class sailing, this intensive 10 day camp takes place after College Nationals and is ideal for college sailors, dinghy sailors, recent graduates, and motivated youth sailors who want to explore what it takes to sail and campaign at the Olympic level.
Sailors will receive expert coaching and a crash course in Olympic classes. On-the-water training focuses on basic footwork, boat handling, sail trim, and performance fundamentals, while off-the-water sessions introduce the broader demands of high-performance sailing.
The camp is structured to support sailors at different stages of their pathway. Two training groups will run side-by-side: one for sailors exploring high-performance boats and Olympic classes for the first time, and another for those considering or beginning a full Olympic campaign. Training in parallel allows sailors to learn from one another while gaining exposure to the standards and expectations of Olympic-level sailing.
Beyond sailing skills, participants will gain insight into fitness and nutrition, campaign logistics for domestic and international regattas, equipment maintenance and repair, mindset, and professionalism—learning directly from experienced Olympic campaigners who have navigated this pathway themselves. Daily debriefs, workout sessions, and relaxed networking opportunities make this an invaluable camp for sailors at all levels!
The program concludes with Triple Crown 1, June 15-18, the first event of the 2026 Triple Crown Series, giving Olympic hopefuls the opportunity to compete for Prize Grants designed to help jumpstart their campaigns. Boat usage and the Triple Crown 1 entry fee are included in the camp tuition.
High Performance 2: Foiling Boot-Camp
August 10-16, 2026
COST: $2,300
Foiling was once the future of sailing…now it’s here, and Foiling Boot-Camp offers a rare, all-inclusive chance to be part of it!
This one-of-a-kind program allows sailors to learn to foil in a structured environment with all boats and equipment provided. Simply show up ready to learn and sail!
This full-week program is ideal for sailors new to foiling, looking to master the fundamentals and build a strong foundation of confident, controlled flight, as well as those with prior foiling experience who want to refine their skills in a focused, progression-based training environment.
Sailors will learn foiling fundamentals from the ground up, including foil setup and tuning, takeoff technique, balance and body position, flight control, and boat handling. Participants can foil single-handed on a WASZP, double-handed on Oakcliff’s Nacra20, or experience both throughout the week.
Whether you are foiling for the first time or looking to sharpen existing skills, Foiling Boot-Camp provides a clear, supportive pathway into the future of sailing: foiling.
Foiling Crash Course
MAY 23-25, 2026
SEP 5-7, 2026
COST: $750
Join us for a fast-track introduction to foiling! The 3-Day Foiling Crash Course offers a compact, high-energy experience for sailors looking to try foiling, build confidence on the foils, and get a taste of high-performance sailing.
This short program is perfect for sailors new to foiling or those curious about the sport who want a quick, hands-on introduction. Over three days, participants will learn the fundamentals of foiling, including foil setup, takeoff technique, balance and body position, flight control, and basic boat handling.
Sailors can foil single-handed on a WASZP, double-handed on a Nacra 20, or try both, gaining a broad experience in foiling dynamics in a supportive, structured environment. All boats and gear are provided—just show up ready to sail.
Offered on Memorial Day and Labor Day weekends, this crash course is the perfect way to get on the foils fast, have fun, and see what foiling is all about—whether you’re exploring a new skill or preparing for more advanced high-performance training.
Foiling Weekend
AUG 15/16
OCT 3/4
OCT 24/25
COST: $600
Back by popular demand, Foiling Weekends return in late summer and fall! Join us for two full days of open foiling time with expert coaching from our high-performance team.
Whether you’ve never foiled before or are already flying, we’ve created the perfect environment to develop your skills, sail top-tier boats, and have a blast alongside other motivated high-performance sailors. Participants will sail on our fleet of WASZPs and Nacra20s, with all boats and gear provided—no prior foiling experience required.
These weekends are your chance to experience foiling, improve your technique, and enjoy high-performance sailing in a fun, supportive setting!
Private or Group lessons
Get personalized coaching from one of our experienced high-performance coaches in a private or group setting. All equipment is provided, with 3+ hours on the water plus land-based instruction. Choose a half- or full-day session, and stay overnight in our on-site bunkhouse if you’re doing multiple days. $600 full day / $375 half day
Questions? Email highperformance@oakcliffsailing.org